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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss - Ubell, Katrina
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"As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and ...

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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss 2022, Balance

ISBN-13: 9781538709368

Hardcover

How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss 2022, Hachette Books

ISBN-13: 9781668622827

Audiobook CD