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How to Lose Weight - The Satiety Diet

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How to Lose Weight - The Satiety Diet - Clark, Chris, and Gibb, James L, and Egan, C (Editor)
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Satiety is the key to weight loss. This book presents data about a vast range of factors beyond diet, all of which are powerful tools for weight control. The Satiety Diet uses scientific research into the ways not only your food, but also your thoughts, habits, environment and almost every aspect of your lifestyle affect your body-weight.

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How to Lose Weight - The Satiety Diet 2020, Quillpen Pty Ltd T/A Leaves of Gold Press

ISBN-13: 9780987575487

Trade paperback

How to Lose Weight - The Satiety Diet 2019, Quillpen Pty Ltd T/A Leaves of Gold Press

ISBN-13: 9780987575470

Hardcover