Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
Read More
Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
Read Less
Add this copy of How to Give Up Smoking to cart. $4.98, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1993 by Chancellor Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of How to Give Up Smoking to cart. $14.98, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1993 by Chancellor Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Add this copy of H/Y: Giving Up Smoking to cart. $12.00, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 1990 by Hamlyn.
