Are you struggling with depression or you at a point in your life that you don't feel happy with anything going on around you? Here is a book that would help u get back on your feet again. The book provides guidance on how to cope with and manage depression, a serious mental health condition that affects millions of people. It highlights the importance of seeking professional help, building a support system, practicing self-care, challenging negative thoughts, setting small goals, staying connected, and being patient with ...
Read More
Are you struggling with depression or you at a point in your life that you don't feel happy with anything going on around you? Here is a book that would help u get back on your feet again. The book provides guidance on how to cope with and manage depression, a serious mental health condition that affects millions of people. It highlights the importance of seeking professional help, building a support system, practicing self-care, challenging negative thoughts, setting small goals, staying connected, and being patient with oneself. The book emphasizes that recovery from depression is a process that takes time and that it is important to celebrate small victories along the way. The book serves as a reminder that depression is a treatable condition and that with the right help and support, individuals can learn to manage their symptoms and live fulfilling lives.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
