Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.
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Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.
Read Less