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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals - Meadows, Martin
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Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you'd like to benefit from these studies without actually reading them, this book is for you.

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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2018, Meadows Publishing

ISBN-13: 9788395252327

Hardcover

How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2015, Createspace Independent Publishing Platform

ISBN-13: 9781508539339

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