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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself

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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself - Roberts, Olivia
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A guided journal for learning to fully love and accept yourself as you are There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging ...

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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself 2023, Vie, Chichester

ISBN-13: 9781837990276

Paperback