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How Do I Feel?: A Mental Health Journal for Kids

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How Do I Feel?: A Mental Health Journal for Kids - Heiden, Becca
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Help kids understand their emotions Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid--and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal. Space for thoughts --Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways. Self-care activities --Kids will learn and practice mindfulness through fun activities, including ...

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How Do I Feel?: A Mental Health Journal for Kids 2022, Rockridge Press

ISBN-13: 9781685397210

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