Do you find that you are getting more angry more often and more easily? This is an exploration of one of the most serious problems facing us in the new millennium: the increase in stress that leads to anger and rage. Sybil Evans, a leading conflict resolution counsellor, explains that unresolved conflict is not only harmful psychologically, but leads to serious health problems. She outlines a five-step process designed to help you manage conflict better and bring about an effective solution for everyone involved. The manual ...
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Do you find that you are getting more angry more often and more easily? This is an exploration of one of the most serious problems facing us in the new millennium: the increase in stress that leads to anger and rage. Sybil Evans, a leading conflict resolution counsellor, explains that unresolved conflict is not only harmful psychologically, but leads to serious health problems. She outlines a five-step process designed to help you manage conflict better and bring about an effective solution for everyone involved. The manual: explores the increase in tension in society today, including road rage, phone rage, even gym rage; explains why anger, both expressed and unexpressed, can lead to serious health problems including high blood pressure and a lowered immune system; helps you determine your conflict style - do you avoid conflict, are you a "peace at all costs" type, or are you an "exploder"?; discusses how to resolve anger and conflict within a relationship; and provides a five-step process that can be used at home, among friends and in the workplace.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Seller's Description:
Good. Some foxing and/or discoloration around edges. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages. Former library copy with library markings and/or jacket.
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
