Packed with nutritious bacteria and probiotics that aid in digestion, sauerkraut, kimchi, kombucha, kefir, and other ferments provide a fun and delicious way to get the most from your food. Katherine Green guides you step-by-step through the process of preparing these popular fermented foods right in your own kitchen.
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Packed with nutritious bacteria and probiotics that aid in digestion, sauerkraut, kimchi, kombucha, kefir, and other ferments provide a fun and delicious way to get the most from your food. Katherine Green guides you step-by-step through the process of preparing these popular fermented foods right in your own kitchen.
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