Keep your heart healthy and your stomach happy with these deliciously wholesome recipes! Filled with all the good stuff like fruits, vegetables, whole grains and healthy fats and none of the bad (added sugar, excess sodium and trans fats), these heart-smart dishes are good for your whole body. With recipes for everything from breakfasts, salads and soups to dinners, sides and snacks, you can eat smart all day long. More than 90 recipes are included, arranged in chapters by meal type: Breakfast, Salads, Soups & ...
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Keep your heart healthy and your stomach happy with these deliciously wholesome recipes! Filled with all the good stuff like fruits, vegetables, whole grains and healthy fats and none of the bad (added sugar, excess sodium and trans fats), these heart-smart dishes are good for your whole body. With recipes for everything from breakfasts, salads and soups to dinners, sides and snacks, you can eat smart all day long. More than 90 recipes are included, arranged in chapters by meal type: Breakfast, Salads, Soups & Stews, Main Dishes, Pasta & Grains, Side Dishes and Snacks. For breakfast, try No-Crust Kale Quiche (you won't miss the crust!), veggie-packed Frittata Rustica or toasted Wheat Germ Bread. Banish boring lunch salads with make-ahead gems like Farro, Chickpea and Spinach Salad, Superfood Kale Salad, Lentil Soup or Turkey Chili. For your main meal of the day, try zesty Chicken Piccata, comforting Vegetarian Shepherd's Pie or fiber-filled Lentil Rag???. Increase your vegetable intake with simply delicious sides like Stuffed Avocados, Crispy Brussels Sprouts, Mashed Potatoes with Fried Onions or Kale with Caramelized Garlic. Each recipe is accompanied by a full-color photo. Hardcover, 192 pages.
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Add this copy of Heart Smart Cooking: Healthy Recipes for Every Meal to cart. $9.25, good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2023 by Publications International, Ltd.
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Good. Somewhat damaged. May have bumped corner, torn or missing dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days.
Add this copy of Heart Smart Cooking: Healthy Recipes for Every Meal to cart. $9.58, good condition, Sold by Zoom Books East rated 5.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2023 by Publications International, Ltd.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Heart Smart Cooking: Healthy Recipes for Every Meal to cart. $36.90, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Publications International, Lt.
Add this copy of Heart Smart Cooking: Healthy Recipes for Every Meal to cart. $72.99, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Publications International, Lt.
