Easy meal plans that make preparing heart-healthy recipes a breeze Combat heart disease, high blood pressure, and high cholesterol from your kitchen with Heart Healthy Meal Prep . This cookbook proves it's easy to prepare low-sodium, low-fat recipes that are full of flavor. You'll find tasty recipes, 6 weeks of meal plans, and plenty of expert guidance to set you up for success. This heart-healthy cookbook walks you through how to change your diet with: Nutrition 101 --Learn about the nutrients that benefit ...
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Easy meal plans that make preparing heart-healthy recipes a breeze Combat heart disease, high blood pressure, and high cholesterol from your kitchen with Heart Healthy Meal Prep . This cookbook proves it's easy to prepare low-sodium, low-fat recipes that are full of flavor. You'll find tasty recipes, 6 weeks of meal plans, and plenty of expert guidance to set you up for success. This heart-healthy cookbook walks you through how to change your diet with: Nutrition 101 --Learn about the nutrients that benefit your heart, like calcium and potassium, as well as why it's important to limit things like sodium and saturated fats. Complete meal plans --There's no need to fret over meal prep with a simple 6-week plan that features delectable dishes, tips for what to prepare ahead of time, step-by-step instructions, and weekly lists for grocery shopping. A range of recipes --Start improving your heart health with beginner-friendly recipes that allow you to diversify your meals so you never get bored. Make heart-healthy meal planning easy with this comprehensive meal prep cookbook.
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Fine. Trade paperback (US). Glued binding. 166 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 166 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
