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Healthy Mediterranean Diet: 20 Healthy Recipes

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Healthy Mediterranean Diet: 20 Healthy Recipes - M Jensen, Wilbert
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Discover the vibrancy of the Healthy Mediterranean Diet, which is inspired by Mediterranean coastal cuisines. This diet provides a tasty road to health by using fresh, natural foods such as olive oil, fruits, vegetables, whole grains, nuts, and lean meats. Experience the advantages for yourself, like Maria did. She adopted the Mediterranean diet to combat tiredness and excessive cholesterol. She altered her health and energy levels by replacing butter with heart-healthy olive oil, loving colorful vegetables, and relishing ...

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Healthy Mediterranean Diet: 20 Healthy Recipes 2024, Independently Published

ISBN-13: 9798874127510

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