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Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way

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Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way - Sano, Makiko, and Linder, Lisa (Photographer)
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Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

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Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way 2015, Quadrille Publishing

ISBN-13: 9781849496698

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