Healthy Food for a Heathy Body (Guide): Learn How to Create Nutritious Meals/ Choose Healthier Foods, and Eat Well to Maintain your Happiness and Health
Healthy Food for a Heathy Body (Guide): Learn How to Create Nutritious Meals/ Choose Healthier Foods, and Eat Well to Maintain your Happiness and Health
What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs. The secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just selecting foods; it also involves comprehending how the nutrients-rather than just the calories-that you consume effect your health. This book discusses a wide range of subjects, such as the importance of eating healthily, how to understand your relationship with food, how diet ...
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What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs. The secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just selecting foods; it also involves comprehending how the nutrients-rather than just the calories-that you consume effect your health. This book discusses a wide range of subjects, such as the importance of eating healthily, how to understand your relationship with food, how diet trends can be harmful, the food pyramid, how food can serve as medicine, the health advantages of eating fruits and vegetables, the best meat to eat for a healthy diet, the risks associated with processed foods, and how to put it all together with meal planning.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Fine. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.