Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life. Healthy Eating for Preteens and Teens includes: How to determine a healthy body weight All the facts on carbohydrates, protein, fat, water, and other fluids Making healthy food choices when eating at home and school, and in restaurants ...
Read More
Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life. Healthy Eating for Preteens and Teens includes: How to determine a healthy body weight All the facts on carbohydrates, protein, fat, water, and other fluids Making healthy food choices when eating at home and school, and in restaurants and food courts Nutrition advice for vegetarian teens Weight control strategies for teens Nutrition advice for sports Understanding and dealing with eating disorders Over 60 healthy recipes for breakfasts, school lunches, dinners on the fly, and snacks
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can included some highlighting and writing page and cover creases as well as other types visible wear.