With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with encouraging advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact. Dairy alternatives are explored and recent research is considered. Invaluable advice on shopping and cooking are also given, plus tips for eating out. Many popular dishes contain lactose, and chef Mini C has devised lactose-free versions of these, such as Spinach and Tomato Quiche, ...
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With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with encouraging advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact. Dairy alternatives are explored and recent research is considered. Invaluable advice on shopping and cooking are also given, plus tips for eating out. Many popular dishes contain lactose, and chef Mini C has devised lactose-free versions of these, such as Spinach and Tomato Quiche, Crispy Prawn Crepes with Cucumber Relish and Carrot and Pumpkin Risotto, so they are no longer off-limits. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
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Seller's Description:
Fine. Dispatched, from the UK, within 48 hours of ordering. This book is in mint condition. Both the pages and the cover are completely intact, without zero sign of previous usage.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine.
