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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being

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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being - Weil, Andrew, MD
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Dr. Weil offers a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, "Healthy Aging" draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity--diet, activity, and attitude--gathered from cultures around the world, to create a book for "all" ages.

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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being 2005, Alfred A. Knopf, New York, NY

ISBN-13: 9780375407550

Hardcover

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being 2005, Random House Audio Publishing Group, New York, NY

ISBN-13: 9780739315996

Audiobook CD

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being 2005, Random House Audio Publishing Group, New York, NY

ISBN-13: 9780739314098

Abridged

Audiobook CD

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being 2005, Books on Tape

ISBN-13: 9781415907757

Library edition

Audiobook CD

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being 2004, Random House Audio Publishing Group, New York, NY

ISBN-13: 9780375434297

Large type / large print

Audiobook cassette