Dr. Ciera Gaddis created this 2-month health and wellness journal for her clients, to help with daily tracking of foundations of health such as hydration, nutrition, sleep, movement, and time in nature, as well as physical/mental/emotional states. This journal is just one of many tools she uses with her clients along their health journeys, with the understanding that self-care is the original primary care. She offers it to you with an invitation to feel and process as you are able, holding space and kindness for yourself.
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Dr. Ciera Gaddis created this 2-month health and wellness journal for her clients, to help with daily tracking of foundations of health such as hydration, nutrition, sleep, movement, and time in nature, as well as physical/mental/emotional states. This journal is just one of many tools she uses with her clients along their health journeys, with the understanding that self-care is the original primary care. She offers it to you with an invitation to feel and process as you are able, holding space and kindness for yourself.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 124 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 124 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 124 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 124 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.