Heal from trauma and crisis through the transformative potential of self-guided imagery. Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings. It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful ...
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Heal from trauma and crisis through the transformative potential of self-guided imagery. Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings. It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful situation. Self-guided imagery can be implemented as a stand-alone practice or incorporated into other self-help practices, such as meditation, cognitive behavioral therapy, or twelve-step programs. Leading practitioner Leslie Davenport presents this versatile healing tool and makes it available to anyone by including selffacilitation worksheets with step-by-step instructions.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Good. Size: 8x6x0; wear o edges and corners sun damage slight bubbling on edges of cover stains on edges of pagesYour purchase benefits those with developmental disabilities to live a better quality of life.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
The book has a fascinating technique with lots of examples. At first I thought the book was repetitive, but when I used the technique it was so helpful, the one technique was enough for the book, and all the examples helped me to apply the technique.
