Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a ...
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Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Used: Acceptable. Size: 7.6 x 5 x 0.6 inches; Paperback in good condition. 2001 Rider & Co edition. One of the world's bestselling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease. Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and addictions to unhealthy activities such as smoking and excessive drinking contribute to the prevalence of this disease. In Healing the Heart, Deepak Chopra, M.D., shows readers how to reduce their risk factors for coronary artery disease by following an individually tailored regimen, based on the principles of Ayurveda, a 5, 000-year-old medical system. Specific suggestions enliven health through diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit. -used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. ISBN 0-7126-1136-3 0712611363.