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Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing

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Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing - Burke, Christine
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Discover how to heal both body and mind using only your breath and your hands. "Christine's artistry as a yoga teacher is evident on every page... [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you'll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." - LA Yoga Magazine In Healing Breath and Mudras , Christine Burke shows how you already have all you need to heal both physical and emotional ...

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Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing 2023, Cico

ISBN-13: 9781800652347

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