Why not start Have-A-Seat Yoga(TM) TODAY? . It's easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book. . You'll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally. . It's for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going. Kelly Wislar is a certified yoga instructor. She took up yoga to ...
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Why not start Have-A-Seat Yoga(TM) TODAY? . It's easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book. . You'll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally. . It's for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going. Kelly Wislar is a certified yoga instructor. She took up yoga to recover from cancer and discovered its healing power. She teaches privately and also holds classes in assisted living facilities and community centers, and she wants to share the inspiration she gains from those whom she reaches. Here's what a well-regarded pulmonologist has to say: "I'm familiar with the research studies showing the positive impact of yoga on the body, especially the lungs and heart, as we age. I have personally seen these benefits - thanks to Kelly. She's inspirational." - Dr. Achal Dhupa, M.D., FCCP.
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Add this copy of Haveaseat Yoga Inspiration to Get Started, Stay to cart. $17.61, new condition, Sold by Paperbackshop International rated 5.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2020 by Mill City Press, Inc.
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New. Trade paperback (US). Glued binding. 186 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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