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Hansons First Marathon: Step Up to 26.2 the Hansons Way

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Hansons First Marathon: Step Up to 26.2 the Hansons Way - Humphrey, Luke, and Hanson
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"Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training"--Provided by publisher.

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Hansons First Marathon: Step Up to 26.2 the Hansons Way 2018, VeloPress, Boulder

ISBN-13: 9781937715793

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