Intended for both the layperson and the professional working with groups or individuals, this resource offers a practical understanding of what stress is. It offers a complete programme that addresses the mental, physical and emotional causes of and cures for stress.
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Intended for both the layperson and the professional working with groups or individuals, this resource offers a practical understanding of what stress is. It offers a complete programme that addresses the mental, physical and emotional causes of and cures for stress.
Read Less
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Seller's Description:
Lisa Wee. Very Good. Book Octavo, softcover, VG in white pictorial wraps. sketches throughout that give instruction on relieving stress as well as many causes. Author practices biofeedback. Practical and effictive steps to reduce stress, relax, eat right and exercise. 184 pp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very Good+ Book. Signed. Former Owner Signature A discussion of the nature of personal stress and the various methods used to relieve it: meditation, relaxation exercises, nutrition, more, offering a comprehensive multi-faceted approach, saving much in unnecessary medical bills and chemotherapy solutions as well as a more natural way of alleviating such problems and re-harmonizing the self. Softcover, contains illustrations, glossary, appendix, bibliography, tapes list, indexed, 211pp., a few pages show underlinings. Size: 8vo-over 7¾"-9¾" tall.
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Seller's Description:
Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi t job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
