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Guarding the Three Treasures

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Guarding the Three Treasures - Reid, Daniel
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The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing.

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Guarding the Three Treasures 2001, Pocket Books, New York

ISBN-13: 9780743409063

Mass-market paperback

Guarding the Three Treasures 1993, Simon & Schuster Ltd, London

ISBN-13: 9780671711467

Paperback