Low in fat and cholesterol-free, grains are high in protein, fiber, carbohydrates, vitamins and minerals--all the right things. These 125 delectable recipes celebrate wheat, rice, corn and oats--as well as more exotic grains--in dishes for breakfast, lunch, and dinner, from soup to dessert. Special features include: an easy-to-use format; easy-to-read nutritional analyses for each recipe; and a section of recipes for picky eaters.
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Low in fat and cholesterol-free, grains are high in protein, fiber, carbohydrates, vitamins and minerals--all the right things. These 125 delectable recipes celebrate wheat, rice, corn and oats--as well as more exotic grains--in dishes for breakfast, lunch, and dinner, from soup to dessert. Special features include: an easy-to-use format; easy-to-read nutritional analyses for each recipe; and a section of recipes for picky eaters.
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Seller's Description:
Near Fine. 8vo-over 7æ"-9æ" tall. Hardcover, binder style boards with internal spiral binding. 160pp., Index. First edition, firtst printing. Concealed wire "O" binding allows book to lay flat when opened for easy use. Covers are washable. Feed your family right series featuring low salt, low fat, reduced calorie meals. Includes easy to read nutrition charts, No previous ownership marks. A clean, square, unused copy. Near fine.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Paperback Book, Good condition but not perfect, Cover has minor nicks and tears, spine shows some creases from use. Ask Questions and request photos if your buying for the cover and not the content. Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request. Fast Shipping Monday Through Saturday! -Safe and Secure!
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very Good. No Jacket. Book. 8vo-over 7¾"-9¾" tall. First edition/first printing book is tight with no markings, some rubbing and minor soiling to wraps, corners have some creasing.
