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Gratitude Journal for Kids: A 90 Day gratitude journal with daily writing prompts to help kids practice gratitude and mindfulness in under 3 to 5 minutes a day

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Gratitude Journal for Kids: A 90 Day gratitude journal with daily writing prompts to help kids practice gratitude and mindfulness in under 3 to 5 minutes a day - Lalgudi, Sujatha
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This journal for kids offers a simple, yet powerful method to improve their focus and build happiness. Encourage kids to spend a few minutes daily to practice gratitude to lead a fantastic life. Each evening, kids focus for a few minutes on: Today, I am grateful for ... Awesome moments of the day ... Write their thoughts in response to daily prompts Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful. Are you ready to begin the first step to ...

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Gratitude Journal for Kids: A 90 Day gratitude journal with daily writing prompts to help kids practice gratitude and mindfulness in under 3 to 5 minutes a day 2019, Independently Published

ISBN-13: 9781696006743

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