Grassroots Zen offers an alternative for anyone who wants to practice Zen but finds it difficult to fit Zen practice into their everyday life. Based on 10th and 11th century Chinese community meditation practice - where people simply gathered to sit in meditation - and grounded in the author's personal experience, the book provides a thoughtful guide to Zen practice in the modern world.
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Grassroots Zen offers an alternative for anyone who wants to practice Zen but finds it difficult to fit Zen practice into their everyday life. Based on 10th and 11th century Chinese community meditation practice - where people simply gathered to sit in meditation - and grounded in the author's personal experience, the book provides a thoughtful guide to Zen practice in the modern world.
Read Less
