Grains top the USDA's Food Guide Pyramid with six to 11 suggested daily servings. From the authors of Rice and Beans come 76 healthy recipes for barley, corn, rye, wheat, and other grains. Along with the recipes, the authors include history and lore of grains, facts about their role in nutrition, and advice on cooking methods.
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Grains top the USDA's Food Guide Pyramid with six to 11 suggested daily servings. From the authors of Rice and Beans come 76 healthy recipes for barley, corn, rye, wheat, and other grains. Along with the recipes, the authors include history and lore of grains, facts about their role in nutrition, and advice on cooking methods.
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