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Good Fat Is Good for Women: Menopause

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Good Fat is Good for Women: Menopause - Bright, Elizabeth
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Menopause. Why do we go through it? How can we enjoy this time of life?There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms?The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women's health. If you're approaching ...

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Good Fat is Good for Women: Menopause 2019, Independently Published

ISBN-13: 9781794665859

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