From the author of The Little Book of Being ( a Mindful magazine "Best of 2019" top pick), an immersive and practice-rich audio course that guides us into the full spectrum of mindfulness: from familiar "focused attention" practices to natural awareness , the effortless and spacious state of resting in the depth of our being.
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From the author of The Little Book of Being ( a Mindful magazine "Best of 2019" top pick), an immersive and practice-rich audio course that guides us into the full spectrum of mindfulness: from familiar "focused attention" practices to natural awareness , the effortless and spacious state of resting in the depth of our being.
Read Less