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Gilad: Getting Fit in Jerusalem ()

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With the Old City of Jerusalem as a backdrop, and a lively band combining Eastern and Western music, Gilad and crew have created a high-energy workout of Gilad's trademark muscle toning and aerobic fitness. Viewers who use this video will burn calories and tone up quickly. Gilad's mom, Ora, makes an appearance, as does a belly dancer. Though this episode is better suited to intermediate aerobic exercisers, beginners can also benefit. Leslie Birdwell, Rovi

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