This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by fitness expert Gilad. These exercise routines are designed to yield maximum benefits with minimum trauma to joints. The program also includes a toning segment on muscle strengthening. Cammila Collar, Rovi
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This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by fitness expert Gilad. These exercise routines are designed to yield maximum benefits with minimum trauma to joints. The program also includes a toning segment on muscle strengthening. Cammila Collar, Rovi
Read Less
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Seller's Description:
Gilad Janklowicz. Very good. 2005 Run time: 90. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!