This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by fitness expert Gilad. These exercise routines are designed to yield maximum benefits with minimum trauma to joints. The program also includes a toning segment on muscle strengthening. Cammila Collar, Rovi
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This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by fitness expert Gilad. These exercise routines are designed to yield maximum benefits with minimum trauma to joints. The program also includes a toning segment on muscle strengthening. Cammila Collar, Rovi
Read Less
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Seller's Description:
Gilad Janklowicz. Very good. 2005 Run time: 90. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!