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Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy

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Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy - Thyer, Angela, and Simon, Judy
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"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your journey"--

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Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy 2024, Benbella Books

ISBN-13: 9781637744482

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