Skip to main content alibris logo

Getting Unstuck: Five Simple Steps to Emotional Well-Being

by

Write The First Customer Review
Getting Unstuck: Five Simple Steps to Emotional Well-Being - Gura, Shira Taylor
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. Through these ...

loading
Getting Unstuck: Five Simple Steps to Emotional Well-Being 2016, Three Gems Publishing

ISBN-13: 9780692692332

Trade paperback

Getting unSTUCK: Five Simple Steps to Emotional Well-Being 2016, The STUCK Method

ISBN-13: 9780998973333

Paperback