Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the illustrations, while each lift is keyed to a section with specific instructions for that lift. The 20th anniversary edition includes new sections on nutrition, supplements, injury ...
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Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the illustrations, while each lift is keyed to a section with specific instructions for that lift. The 20th anniversary edition includes new sections on nutrition, supplements, injury rehabilitation, stretching, and equipment.
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Add this copy of Getting Stronger: Weight Training for Sports to cart. $11.99, very good condition, Sold by skimming rated 1.0 out of 5 stars, ships from randlett, UT, UNITED STATES, published 2005 by Shelter Publications.
Add this copy of Getting Stronger: Weight Training for Sports to cart. $12.00, good condition, Sold by Book Outpost rated 3.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 2005 by Shelter Publications.
Add this copy of Getting Stronger: Weight Training for Sports to cart. $23.99, good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2005 by Shelter Publications.
Add this copy of Getting Stronger: Weight Training for Sports to cart. $68.37, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2005 by Shelter Publications.
