A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every technique is fully explained.
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A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every technique is fully explained.
Read Less
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.