Hosted by fitness expert Millie Dobie, this non-cardiovascular fitness program utilizes strengthening and toning methods inspired by Pilates exercises, with the goal of tightening, firming, and strengthening the abdominals and other core muscle groups after childbirth. Cammila Collar, Rovi
Read More
Hosted by fitness expert Millie Dobie, this non-cardiovascular fitness program utilizes strengthening and toning methods inspired by Pilates exercises, with the goal of tightening, firming, and strengthening the abdominals and other core muscle groups after childbirth. Cammila Collar, Rovi
Read Less