Former Spice Girl Geri Halliwell teams with yoga trainer Katy Appleton to offer a yoga program designed for all levels of fitness and presented in a non-competitive manner that allows viewers to set their own pace. Broken into five sections designed to strengthen the mind, body, and spirit, this release allows viewers to choose between participating in the entire workout, or breaking it up into smaller sections on days when time is of the essence. Jason Buchanan, Rovi
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Former Spice Girl Geri Halliwell teams with yoga trainer Katy Appleton to offer a yoga program designed for all levels of fitness and presented in a non-competitive manner that allows viewers to set their own pace. Broken into five sections designed to strengthen the mind, body, and spirit, this release allows viewers to choose between participating in the entire workout, or breaking it up into smaller sections on days when time is of the essence. Jason Buchanan, Rovi
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Seller's Description:
Geri Halliwell, Katy Appleton. Very good. Run time: 95. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Geri Halliwell, Katy Appleton. Fair. Run time: 95. Discs are heavily scratched which may greatly affect playback. Buy with confidence-Satisfaction Guaranteed!