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Full Contact Kickboxing: A Complete Guide to Training and Strategies

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Full Contact Kickboxing: A Complete Guide to Training and Strategies - Dumas, Andy, and Turner, James
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The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and ...

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Full Contact Kickboxing: A Complete Guide to Training and Strategies 2022, The Crowood Press Ltd, Ramsbury

ISBN-13: 9780719841392

Paperback