In this book, find out how to build a balanced diet with fruits through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them: Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily.
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In this book, find out how to build a balanced diet with fruits through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them: Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily.
Read Less
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Seller's Description:
Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.