Young athletes, have you ever felt wimpy? Rocky and Roxy have. They will share what they learned about the right fuel for energy and endurance. Learn how to train effectively, how to prevent and treat injuries and what causes cramps. This book's outline format means you can skip to the parts you need to learn about, or go back and review.
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Young athletes, have you ever felt wimpy? Rocky and Roxy have. They will share what they learned about the right fuel for energy and endurance. Learn how to train effectively, how to prevent and treat injuries and what causes cramps. This book's outline format means you can skip to the parts you need to learn about, or go back and review.
Read Less