This beginning runners' training manual will guide readers through each and every phase of learning to run in order to improve endurance, increase fitness, and reach running goals.
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This beginning runners' training manual will guide readers through each and every phase of learning to run in order to improve endurance, increase fitness, and reach running goals.
Read Less
Add this copy of Freshman Running-a Guide for Beginning Runners (Running to cart. $43.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Shamrock Cove Publishing.
