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Frank Zane Mind, Body, Spirit: The Personal Training Diaries

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Frank Zane Mind, Body, Spirit: The Personal Training Diaries - Smith, Tom, Dr.
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A new, ground-breaking guide, based on the training diaries of the world's top bodybuilding champion, "Mr. Olympia", this work incorporates spiritual elements, re-imagining the gym as both a workout center and a space for personal transformation. 100 photos. 10 illustrations.

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Frank Zane Mind, Body, Spirit: The Personal Training Diaries 1997, Da Capo Lifelong Books, New York, NY

ISBN-13: 9781560251125

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