Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio, and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-colour photos illustrating all of the ab and workout exercises. The abdominal programme presented here by the world renowned fitness expert will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller ...
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Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio, and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-colour photos illustrating all of the ab and workout exercises. The abdominal programme presented here by the world renowned fitness expert will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
