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Foundations of Personal Fitness: Any Body Can...Be Fit!

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Foundations of Personal Fitness: Any Body Can...Be Fit! - Rainey, Don L, and Murray, Tinker D
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Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

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Foundations of Personal Fitness: Any Body Can...Be Fit! 1997, McGraw-Hill/Glencoe, Minneapolis, MN

ISBN-13: 9780314084651

Hardcover