Benefits of keeping a journal include: Reducing Stress Increasing focus Enabling self-discovery Stretches your IQ Helps you to achieve goals Emotional intelligence Boosts your memory & comprehension Strengthen your communication skills Sparks your creativity Increases your self-confidence So why not start yours today?"
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Benefits of keeping a journal include: Reducing Stress Increasing focus Enabling self-discovery Stretches your IQ Helps you to achieve goals Emotional intelligence Boosts your memory & comprehension Strengthen your communication skills Sparks your creativity Increases your self-confidence So why not start yours today?"
Read Less