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Food for Thought: Recipes for Ultimate Mind and Body Health

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Food for Thought: Recipes for Ultimate Mind and Body Health - Ferrare, Cristina, and Shriver, Maria (Foreword by)
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Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends. With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and ...

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Food for Thought: Recipes for Ultimate Mind and Body Health 2018, Post Hill Press

ISBN-13: 9781642930573

Hardcover